This is a 7 week series that meets every Saturday from 10 AM- 12 PM starting November 7 through December 19. Each week will start with a 50 minute prenatal reformer pilates class followed by an hour of prenatal education. Topics will include prenatal care, labor and birth, nutrition, breastfeeding, pelvic health, postpartum planning, and maternal mental health and wellness. 

Only $250 for the entire 7 week program. Space is limited, sign up today!