Explore our class schedule, find the perfect membership or pricing option, and book your first Pilates class using the link below!
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Pilates Classes
We offer small group reformer pilates classes.
Try one of our classes to develop strength, stability, a feeling of wellness and to move forward with confidence.
Our classes utilize the pilates principles of breath, centering, concentration, control, precision, and flow. We offer whole body movement, spinal and pelvic integration, lower and upper body strength development, with balance and flexibility.
Inside
Our World
At Mindful Movement Pilates, we believe in nurturing both body and mind through mindful movement and personal attention. Our passionate instructors are here to support your wellness journey through movement, breath, and centering- offering full body flows.
Located in the Heart of Minooka!
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